lifestyle
self-care
personal growth
SHARING what you WANT with others|(VIDEO)
Hey fam! In a previous video, I talked with my friend Tami about having a support system to achieve your goals. While I feel that sharing your deepest desires with others who CAN AND WILL support you is important, I believe it’s important to be able to discern who and when to share. Check out […]
TOP Rice Water Questions ANSWERED (VIDEO) | Hair Growth
Hey fam! I got sooo many questions about my rice water hair growth video on YouTube. I got to as many of them as I could, but I couldn’t keep up! I picked the most asked questions and put them all here. I hope this helps you. Let me know if anything wasn’t covered here! […]
LETTERS FROM BCo: Doing your best
I’ve learned that… You have to do your best, put your best foot forward, and shine a light on ALL you can do. There is no half-stepping involved. There is no getting by because there’s someone out there who is NOT half-stepping, who wants it really bad, and is pulling all the stops while you […]
The ONE Way I Changed My Self Talk (VIDEO)
We can be our best and worst motivators. A few years ago, I learned a powerful thing about self-talk. I made a few changes to the way I expressed myself and my perspective on my experiences. I wanted to share it with you. In my series of “What I’m learning NOW”, I talk about the […]