lifestyle
self-care
personal growth
3 MINUTE BREAKFAST | Delicious, Quick Oatmeal with Fruit (VIDEO)
Breakfast should never be boring. Don’t worry if you can’t cook or don’t have time, this oatmeal recipe is easy and tastes great. Early on in my quest to get healthy, be a better cook, and eat well, I started with simple dishes like this to get into the groove of cooking. Try it out […]
LETTERS FROM BCo: Making Mistakes
I’ve learned that….. We all make mistakes. And we’ll continue to make mistakes as long as we live. It’s not the mistakes that define us, but how we recover and what we learn. If we are so fortunate to have another day we can always right our wrongs and start anew. Don’t wallow in what […]
The ONE Thing I Did With Rice Water to GROW My Hair (VIDEO)
Hi fam! Have you tried rice water yet? You should! I’m continuing my series on rice water, it’s many uses, and how it has helped me. I’ve been using rice water for a while, but I discovered a better way (for me) to use it to maximize hair growth. I’m on a hair growth journey […]
LETTERS FROM BCo: Own Your Path
This is the first letter from my series of ‘Letters from BCo’. These are words of encouragement that I would write to myself on my way to becoming the person that I need to be to elevate to the next level in mind, body, spirit, career, and love. Instead of speaking negatively, I would remind […]